Orange Chicken

This recipe was fairly simple.  I think next time I'll try it without the breading though for the sake of time.  Here's the recipe I used, the only thing I would change is not breading it or pan frying it before it goes in the crock pot.

3-4 boneless, skinless, chicken breasts, cut into small chunks (I used 3)
1/3 cup flour
olive oil
1/2 TBS salt
1 tsp balsamic vinegar
3 TBS ketchup
6 oz. frozen orange juice concentrate, thawed
4 TBS brown sugar

In a bowl, mix the vinegar, ketchup, orange juice, salt, and brown sugar.  Pour the flour in a small bowl (I used a zip lock bag) and coat the chicken with the flour

Pour a small amount of olive oil in a skillet and brown the flour covered chicken.  (It doesn't need to be fully cooked since it's going in the crock pot)

After you've browned the chicken, put it in the crock pot and pour the sauce over top.  Give it a stir to coat the chicken and let it cook on low for 5-6 hours or high for 2-3 hours.

Serve over rice.

I added some minced garlic and red peppers to mine to bulk it up a little.  I think next time I'll add even a few more veggies than I did this time.